Health & Wellness

To be the best versions of ourselves, our whole being must be cared for. At CMGD, we’re here to nourish your spirit, mind and body as you work toward being who God called you to be. The Lord cares about all the details of your life, for He made you and wants to see you prosper.  So let’s partner together to take care of you and your loved ones.

Our Offerings

Spiritual Support

  • We’ve created a platform for the exchange of knowledge, support, and friendship between young adults and adolescences. By fostering a sense of community and shared experiences, both . Providing adolescences with a positive role model and young adults a chance to build leadership skills and character development.

  • Gain a practical framework to strengthen your faith, while better understand yourself, your purpose and God.

Physical Support

  • Having challenges with your concentration? Low energy? Mood swings? Any ongoing illnesses?

    Many of these challenges and more can be improved with a more balanced diet. Chat with one of our nutritionists to learn more today.

  • We all know that regular physical activity is crucial for our overall health, but we often don’t know where to start or what we actually need.

    Often we just need guidance to show us where to start. We have personal trainers and body awareness specialists for you to chat with.

Healing Support

  • With nurses on our team, you can have a trusted medical provider and community member support you through your healing process. Personal Support Workers (PSW) provide essential care to individuals who are unable to care for themselves due to illness, injury, disabilities or other limitations.

Mental Support

  • It can be helpful for those seeking therapy who want to explore their issues from a Christian perspective and receive guidance that aligns with their beliefs. A Christian therapist helps individuals address their emotional, psychological, and relational struggles while also incorporating their faith and spirituality into the healing process.

Reproductive Support

  • Bridging childbirth and newborn care with our Christian perspective and beliefs. Showing families different ways to include Jesus throughout their reproductive journey.

    We offer private in-home classes and group classes. See events for upcoming group classes.

  • Providing the same physical, emotional, and informational support as other birth doulas, but incorporating prayer, scripture readings, biblical encouragement and more.

  • You’ve had your baby. Now what? A postpartum doula supports the entirely family unit adjust to life with a newborn. This could looks like providing guidance on newborn care, breastfeeding or bottle-feeding support, and soothing techniques. We can also help establish routines and care for your newborn, allowing parents to focus on rest, caring for your needs and bonding with their baby.

Health & Wellness Team

Antoinette Fray

REGISTERED PRACTICAL NURSE, HEAD OF HEALTH & WELLNESS

Antoinette is passionate about helping people in every way she possibly can. She has been a registered practical nurse for more than 25 years as she supported families in Postpartum, individuals in Continuing Care (nursing homes), and individuals with Dementia & Alzheimer’s. She has dedicated her life to not only healing people physically but helping them grow spiritually as well. Her love for Jesus continues to grow as she recognizes He has always been there for her, even when she may not have been giving Him her full attention. She aims to be a servant of the Lord in any way He calls her to be. 

Fiona Wright

BIRTH DOULA, CHILDBIRTH EDUCATOR & LACTATION COUNSELLOR

Fiona has always had a love for babies and helping people. As a birth and postpartum worker, she is passionate about family wellbeing, intuitive parenting and the postpartum transition. Her quiet, empathetic nature combined with her wealth of knowledge and experiences help guide parents as they venture into the beginning of their parenthood journeys. She believes the key to a healthy family is keeping Jesus at the center of it all, especially your pregnancy, birth and parenthood. Her love for the Lord continues to deepen the more she learns about who He is and the love that He shares. She believes that pregnancy is a pivotal time to anchor yourself in the Word of God and your faith so you can truly lean on the Holy Spirit to guide you through birth and parenthood.

Pastor Susan Fray

CHRISTIAN THERAPIST

Bio To Be Added

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